Welcome to Your Transformation
You don’t need endless hours in the gym to change your body. You need a proven system that respects your time, protects your joints, and delivers results you can see and feel. This experience is intentionally crafted for leaders who value precision, efficiency, and results.
This is where high-performing professionals come to:
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🔥 Burn stubborn body fat without crash diets or wasted effort
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💪 Build lean, functional muscle that fuels confidence and performance
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⚡ Reclaim energy and focus to lead at work, at home, and in life
Every program is built on science, strategy, and efficiency—so you can achieve more in less time.
This isn’t just fitness. Its transformation designed for leaders who demand results.
Your BODY. Your ENERGY. Your LEGACY.
JUMPSTART
YOUR JOURNEY
Burn fat. Build lean muscle. Unlock unstoppable energy.
All in less time than you ever thought possible.
This is your moment to rise—efficient, powerful, and unstoppable.
Your transformation starts now.
Because your time is valuable, your energy is priceless, and your transformation can’t wait.
In just minutes a day, you can ignite fat loss, sculpt lean muscle, and unlock the unstoppable confidence that fuels success in every area of life. This isn’t about working harder—it’s about working smarter, with a system built for ambitious professionals who demand results.
Your next level starts here.
TRANSFORM YOUR FITNESS
EVOLVE
TOGETHER
Fitness isn’t just about workouts—it’s about growth, resilience, and becoming your best self.
When we push forward together, we stay motivated, overcome obstacles, and rise higher than we ever could alone.
Stronger bodies. Sharper minds. Greater lives. Let’s evolve—together.
About Me.
I’m Dayshawn Taylor, a college graduate from South Carolina State with Bachelor's of Science in physical education, a certified personal trainer and HIIT specialist dedicated to helping busy professionals transform their bodies, energy, and confidence.
I know firsthand how overwhelming it can feel to start—or restart—a fitness journey. That’s why I’ve built my coaching around clarity, efficiency, and results. Whether you’re stepping into the gym for the first time or you’re an experienced athlete looking to break through plateaus, I’ll design a program that fits your lifestyle and accelerates your progress.
My approach blends functional movement, high-intensity interval training, and strength training—all tailored to protect your joints, maximize your time, and deliver lasting results. I believe in pushing you to your potential while keeping safety and sustainability at the core.
This isn’t just about workouts. It’s about building a stronger body, sharper mind, and a lifestyle that fuels your success in every area of life.
Your transformation is my mission—and I’m here to guide you every step of the way.
HELLO,
I'M DAYSHAWN
PRINCE TAYLOR
I am a personal trainer and life coach, with experience in helping others achieve their own healthy unique lifestyle. My background in personal development, nutrition, and fitness training has my clients looking better and more importantly, feeling better. I consider myself “a life long student” and am eager to continue building on my foundation of knowledge in physiology and psychology.
MY MISSION
My mission is to empower busy professionals to burn fat, build lean muscle, and unlock lasting energy through efficient training, real consistency, and proven results.
You don't have to be extreme; you do have to be consistent.
Fitness isn’t a destination—it’s a journey of growth, resilience, and transformation.